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Post by Konrad Raab on Oct 4, 2014 4:05:10 GMT
Monday 29th September.
Cameras go inside of a gym where Stefan usually works out for his wrestling matches, but today was a good day as he decided to do some strength training to build up on some muscle since he's lost a bit since he had time off from wrestling so he's doing about 50 reps of lifting weights up in the gym and then goes and does pull ups on the bar, showing the cameras how bad he wanted to wrestle again and most of all, showing how bad he wanted to be a Universal champion. It's a nice sunny day in Chula Vista and it meant everything to Stefan on training for a dark match and training himself psychically and mentally for the Universal title match.
He then picked up a very heavy bag with the weight he usually carries the bag and he goes outside and walks with the bag over his shoulder and then a couple of laps later, he jogs for a bit until a couple more laps later, he runs with the bag for about ten laps until he brought the heavy bag inside the gym and places it back on the floor. He realises that he has to take a rest for today on working out so he does and goes to have a shower before heading on home.
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Post by Konrad Raab on Oct 4, 2014 4:05:27 GMT
Tuesday 30th September
Today was another day of the cameras entering inside of the MMA/wrestling gym Stefan's in, but they caught him using a punch bag to force his punches through the bags as he then done some press and sit ups on the mats before he went to do some cardio training by getting on the treadmill and running on the machine for about two hours before he finishes his runs up to grab himself a drink and rest for an hour.
After resting for an hour, he decided to do a thirty laps around the athletic field to work his stamina which he knows is the biggest weakness in his wrestling before he went inside and goes to put his gloves on and again, went to kick and punch on the bags very hard for half an hour before he goes to work on his arms on the rowing machine for an hour. Stefan's getting a lot of work in the gym today because he wanted to be fully prepared for his match against an upcoming rookie on Friday and he got off the rowing machine and called it a day with training as he went to take a shower and then he goes home.
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Post by Konrad Raab on Oct 4, 2014 4:05:38 GMT
Wednesday 1st October
It was another day at the gym where yet again, the cameras get an exclusive view of catching Stefan using his knees on the pads his trainer Chris Richards was holding for him and then kicks on the pads as well before he was told to go on the bike to do 60 laps of cardio training which lasted for quite a while before he lifts up some weights that were much heavier than on Monday and then he goes and puts the weight on the bar and does a bit of weight lifting.
He then took a thirty minutes break to rest before having to get into the wrestling ring and do some power and technical moves on a sparring partner to get rid of the ring rust he may have and done a few submission wrestling moves on his sparring partner and using his Raabinator move he's yet to use in WEW so far and the sparring partner got Stefan down with a suplex of his own and then tries to crossbody on Stefan, only Stefan using his strength to powerslam the sparring partner on the mat and then goes and does a few punches on his opponent and then finishes him off with his Killercutter move to go and pin his sparring partner to three. He then goes and takes a shower before leaving the gym to go home.
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Post by Konrad Raab on Oct 4, 2014 4:05:52 GMT
Thursday 2nd October
Cameras are in the MMA gym again as you can see Stefan riding a bike with an oxygen mask on as he's testing himself with stamina that he needed to improve on which has been doing for a while before he gets off the machine and does some mat wrestling on the ground with his trainer Chris Richards, practising doing take downs in both MMA and wrestling styles before he was told by Chris Richards to run up and down the stairs as they go to the basement and Stefan then runs up and down for half an hour before he got told to stop to have a drink of water and to take a breather.
Stefan then went to run outside to do twenty laps on the athletic field before coming back in the MMA gym facility and gets his gloves on and went into the octagon to do some sparring with his partner and they both start by throwing punches to each other's heads before Stefan kicks the sparring partner in his head to get him down to the ground and lays in some punches before the sparring partner turned Stefan over to get him in a submission hold, only Stefan transferred it and locks him in a triangle hold and the sparring partner taps out as Stefan gets out of the octagon to have a shower and to go home since his work in the gym was done.
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Post by Konrad Raab on Oct 4, 2014 4:06:25 GMT
Only exclusive to the wew.com website. Stefan's backstage with the microphone in hand along with the WEW cameras wanting to get Stefan's views on his match tonight as he begins to speak.
Stefan Raab: "Tonight may not mean a lot to some, but in my view, it is because it's a start of me being fully ready and prepared to wrestle against an unknown rookie to which I don't know who he or she is yet, but it all comes down me if I'm ready and prepared for the match against this guy or girl."
Stefan's speaking the truth as he was determined to wrestle in the ring again and continues to speak.
Stefan Raab: "The thing is I wanted to have a match before I came back to wrestle on Adrenaline again because I'm not a guy who sits around and not wrestle. No, what I wanted to do instead is face against a worthy wrestler who wants to break into the business and guide him or her on improving their skills in the ring and it doesn't matter who wins or loses, but the fact is I'm coming down to the ring and try everything to win because I need to be ready to face whoever I'm facing on Adrenaline and most of all, be ready to face against Emily Poison for her Universal title."
Stefan's so serious about his match tonight and continues to speak.
Stefan Raab: "I need to get back in the ring again and for most people, they say how a dark match is pointless for a number one contender like myself to come back and wrestle, but for me, it's not and I'm going to win this match for myself and to show my love and passion I have for World Elite Wrestling and for the sport itself. Prepare to be Raabinated by The Killerplauze."
Stefan walks straight into his locker room as the scene goes to fade.
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Post by Konrad Raab on Oct 4, 2014 4:06:51 GMT
The upcoming rookie was named as Shawn Young who came from Seattle, Washington who wants to break into the business was already in the ring. Then Dirty Hous by Rohff feat. Big Ali plays over the sound system as Stefan comes out through the curtain just wearing his gold and black wrestling trousers with his nickname The Killerplauze on the front of them with Pit Bull Energy logos on the side of his trousers with black gloves on both of his hands and high fives the fans as he goes up the stairs before going in-between the ropes and does a holdup on each turnbuckle and everyone cheers him as he does a few boxing punches to the cameras before he looks at his opponent waiting for the match to start.
The bell rings as Stefan and Shawn shake hands as they started to get into a tie up and doing various of wrist locks and headlocks before Shawn gets Stefan with a suplex move as Stefan stays down and Shawn puts in punches to Stefan's face before he climbs on the turnbuckle with the fans going wild as he went for the pin fall for Stefan to kick out on a two count as he slowly gets up and gives Shawn a clothesline as he waits for Shawn to stand up and then Stefan goes for the German suplex with the delight of the crowd and he locks him in Anaconda Vise as Shawn crawls to the ropes and grabs onto the ropes as Raab gets up and Shawn gives Stefan a stiff kick to his ribs.
Shawn gets the crowd pumped up as he climbs onto the turnbuckle and does a moonsault on Stefan to pin him again, but Stefan kicks out of a two count and Shawn picks Stefan up to do a flipping drop kick which leaves Stefan standing which Shawn Irish whips Stefan to the turnbuckle and attempts a spear, but Stefan moves out of the way which leaves Shawn in pain with his right shoulder and he decides to try and use a DDT, only Shawn transfers the move to a DDT off his own which leaves Stefan in shock and Stefan stands straight up and uses the DDT again, but this time it's successful as Stefan goes for the pin.
Shawn kicks out on a two count and the referee notices both men are down as he counts to ten with both of them as Shawn gets up first before Stefan does and they throw punches towards each other as Shawn Irish whips Stefan to the turnbuckle and Stefan uses the spinebuster on Shawn and then he picks him up from the mat and then signals for the The Raabinator, but Shawn transfers it and leads to an amazing hurricanrana which leaves Stefan on the ground and Shawn gets on the turnbuckle to do a shooting star press, but Stefan rolls out of the way and hits the mat which Stefan picks Shawn up to do The Raabinator and then he waits for Shawn to get up and uses The Killercutter to take Shawn down as he goes for the pin fall with the referee counting to three.
Stefan's music play as he gets up and the referee holds his arm up in the air and he sees Shawn looking disappointed with himself, but offers him a handshake for a great performance in the ring and he gladly accepts and raises his hands in the air as Stefan steps out of the ring as he high fives the fans to the back and holds his hands up in the air on top of the ramp before going backstage as Shawn follows Stefan afterwards as the scene goes to fade.
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